One on One and Group Privates are the most effective way to finesse or evolve your practice to the next level. Each session is customized to your specific needs and abilities. For Yoga privates, you are welcome to request a specific level, all levels and/or a specific style ie. Ashtanga, Vinyasa,...

Rework your body on the Reformer. This class is designed to lengthen, strengthen and tone your muscles. You’ll tone your thighs, back, abs, arms and booty. This class is designed to lengthen, strengthen and tone your muscles! You'll tone your thighs, back, arms, abs and booty.*At least 3 Pilates ...

Join me for this all levels class, focusing on alignment and breath. The power of your own breath will help you safely align your body into each pose. When your body is aligned, you can maximize the energetic and healing benefits of each pose and minimize any risk of injury. Modifications for pos...

Ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. Focus is on form and alignment to help you master the Pilates fundamentals so you get the most out of your workout as you become more advanced. This class is ideal for all fitness lev...

One on One Privates One on One Privates are customized to your specific needs and abilities. As a teacher of Pilates, I integrate the focus of the mind, the power of the breath with the movement of the body stemming from a strong, stable and flexible center to create a whole body sequence. If you...

This is a Spine Safe Mat Pilates class. I offer modifications for exercises whenever I can so each student can honor where their body is each day.

If you thrive on variety, this pilates class is for you. Each class will be different not only in the sequence of exercises but also in the apparatus you will be using. Included in the apparatus mix will be one or more of the following: reformer, tower and/or arc. If you have mastered the Pilates...

Tone up your powerhouse and booty on the Reformers. This class focuses on tightening your trunk and lifting your booty, but you’ll get a full-body workout. Prerequisite Notes - Mighty Mix - Level 2*At least 3 Pilates equipment classes or Privates are required first. Try Mighty Foundations or Priv...

Looking to lengthen and tone your muscles while restoring your mind and body? This class is designed for you. Centered on breathwork, proper alignment, and the mind-body connection, this session blends classical Pilates principles with gentle, flowing stretches at a moderate pace. Improve flexibi...