Mat Pilates

MON JAN 5, 2026, 11:30 AM - 12:30 PM PST (MON JAN 5, 2026, 11:30 AM - 12:30 PM PST)

This is a Spine Safe Mat Pilates class. I offer modifications for exercises whenever I can so each student can honor where their body is each day.

Bay Club Rolling Hills, Novato, Ca.