O.H.M. is the acronym for Overtures Honoring Mindfulness, a collection of the written word that speaks to my heart, mind & soul.

The times are hard and unexpected. They always are. But the river of being that carries us is always life giving, if we can reach it. This, as ever, requires living where we are, not running from what is. We must be brave and must beware, mostly of ourselves. For the mind is like a spider. It will weave many webs. But the heart is like an arrow of light. It will pierce a hole in the dark that life will fill. Along the way, we stumble in the dark. Our fierce and tender honesty and love, the the lamp we swing between us.