O.H.M. is the acronym for Overtures Honoring Mindfulness, a collection of the written word that speaks to my heart, mind & soul.

“Somehow we believe our concepts, that we’ll be here forever, that our life is really going to go on and on. Or we believe our advertising, the idea from the culture that if you get ‘this’ you’ll be able to hold onto it and it will make you happy. It’s just not true. Happiness is a matter of the heart; not something we can grasp or hold.” – Jack Kornfield